LEAN

LEAN is an acronym for Lifestyle Exercise And Nutrition

About The LEAN Program

This very popular 8 week programme has been designed by 2 personal trainers and a nutritionist. The aim of this programme is to teach our members how to apply small changes regarding their lifestyle, level of physical activity and nutrition for lasting results.

If you sign up to this programme you will develop new habits and behaviours which will improve your relationship with food, exercise and yourself!

We Run 2 Groups

GROUP 1

Mondays 7am-7:45am
Wednesdays 7am- 7:45am
Fridays 7am – 7:45am

GROUP 2

Wednesdays 7:30am- 8:15am
Fridays 7:30am – 8:15am
Saturday 9:45am-10:30am

Can’t make all these times? No problem!!

We run 33 classes a week in our gym that you are welcome to attend to replace a missed session or to get in extra training!

ONLY £130

for 8 weeks!

McNally Fitness

I will do everything I possibly can to help you reach both your fitness and nutritional goals. You will be motivated, encouraged and supported at all times. Our classes are designed and delivered to the highest standard. This is to allow you to ultimately reach your full potential.

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Opening Hours

Mon: 7am – 9pm
Tues 7am – 9pm
Wed: 7am – 9pm
Thur: 7am – 9pm

Fri: 6am – 9pm
Sat: 8am – 4pm
Sun: Closed

Contact

Telephone - 07749103415
Email - colin.mcnally72@gmail.com
Address - Corriewood Industrial Park, 20 Station Rd, Castlewellan, BT31 9UR