Classes

Contact

Monday

7:00am : S & C Circuits
8:00am : L.E.A.N (G1)
9:15am : S & C Circuits
4:30pm : S & C Circuits
5:30pm : S & C Circuits
6:30pm : S & C Circuits
7:30pm : Weight Training (Lower Body)

 

Tuesday

7:00am : RT-24 (PLATES)
5:30pm : RT-24 (Plate/Body)
6:30pm : Weight Training (Upper Body)
7:30pm : Tabata

Wednesday

7:00am : C3
8:00am : L.E.A.N (G1)
9:15am : C3
4:30pm : C3
5:30pm : Weight Training (Full Body)
6:30pm : C3
7:30pm : L.E.A.N (G2)

Thursday

7:00am : RT-24 (BODY)
9:15am : BLT
4:30pm : AMRAP
5:30pm : AMRAP
6:30pm : Weight Training (Lower Body)
7:30pm : BoxFit

Friday

6:00am : BoxFit
7:00an : L.E.A.N (G1)
9:15am : Tabata
4:30pm : BLT
5:30pm : Tabata
6:30pm : Weight Training (Upper Body)
7:30pm : L.E.A.N (G2)

Saturday

7:45am : S & C Circuits
8:45am : S & C Circuits
9:45am : L.E.A.N(G2)

Benefits of personal training

  • You will learn proper technique of various exercises
  • You will learn various training methods
  • You will be held accountable to your fitness and nutritional goals
  • You will follow a personalised, structured and progressive training programme
  • You will reach your full potential

David is a very valued member of our team who provides a personal training service at McNally Fitness under his own business name ‘Ark Fitness’. For enquiries, please contact David directly on 07563923001.

MEMBERSHIP

£48 – Monthly membership (open gym and classes)
£35 – Student monthly membership (open gym & classes)
£7 – Pay as you go Class
£5 – Pay as you go Gym *N0 CONTRACTS *NO JOINING FEE

McNally Fitness

I will do everything I possibly can to help you reach both your fitness and nutritional goals. You will be motivated, encouraged and supported at all times. Our classes are designed and delivered to the highest standard. This is to allow you to ultimately reach your full potential.

Useful Links

Opening Hours

Contact

Telephone - 07749103415
Email - colin.mcnally72@gmail.com
Address - Corriewood Industrial Park, 20 Station Rd, Castlewellan, BT31 9UR